During addiction, individuals often isolate themselves from friends and family. Living in a sober recovery environment helps lessen loneliness by introducing individuals to other people who share similar experiences. In addition, sober living provides the opportunity to practice new, healthy lifestyle habits such as balanced diets and regular exercise. It also establishes accountability through curfews, daily responsibilities […]
Category: Physical Therapy
What Does Physical Therapy Involve?
Physical Therapy is a health profession that uses hands-on treatment techniques and exercises to help increase movement and relieve pain in people with injuries or illnesses. Licensed professionals called physical therapists treat all age groups. PT is often used for back pain, joint problems, and heart or lung issues. It can also help people with […]