How Massage Can Reduce Stress and Increase Your Circulation

Atlas Massage is a form of bodywork that relaxes muscles, tendons, and ligaments. It also stimulates circulation and decreases emotional stress. It’s best to have a massage done by a licensed professional. However, you can give your massage at home by following the proper technique and setting up a soothing environment. Stress is an important […]

Benefits of Deep Tissue Massage

Deep Tissue Massage Tulsa is a form of bodywork that targets deeper muscle layers. It is a combination of techniques including trigger point, myofascial release, Swedish, and opposition work. It is possible that this type of massage may be uncomfortable or even painful at times, but it should not be excruciating. It is recommended that […]